Inspired by many runners such as: Usain bold or Mo Farah, the key to becoming a successful athlete is training. The more more effort we input in our training, the more we positive output we get. After years of training runners contribute to competitions which benefit them for the rest of their lives, for example if you want to train to become a champion at the next olympics 100m dash men, then you need to train immensely hard for that and also see the kind of training those sorts of athletes do in their daily lives so that you can convey the same process to your training and walk in the footsteps of those great champions of the world. Training makes sure you have a positive and the most successful results.

Once said by the legend himself, Usain bold: “Desire is the key to success”

That quote of his signifies the importance of having a high goal in life and staying focused on what you desire to achieve.